#127 "Racing Tips #1: Don't Do That With Your Head"
Newbies, if you make it to the last five miles in a marathon and you start get brilliant ideas about the aerodynamics of running, new ways to wear your heart rate monitor transmitter, new shoe lacing strategies, whether or not drinking a beer handed to you by a drunk college student during each of the last miles for extra energy might work, or flapping your arms for extra thrust, do not act upon any of them. Unless of course you're intentionally trying to create an interesting story about an epic fail to tell to your grandchildren and your favorite running forum. Instead, sub your nose at Murphy's Law and stick to the plan.
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